A grain and lentil side dish that is packed with fibre and a is a delicious addition to any meal
- 1 cup Brushwoods Groats uncooked measure
- 1.5 cup Cold Water
- 1 can Brown Lentils 400g
- 1 Diced Onion
- 1 tbsp Cumin Powder
- 1 tsp Coriander Powder
- Salt and Pepper to taste
- Brushwoods Extra Virgin Olive Oil
Cook groats according to packet directions i.e. - in a medium pot, add groats and water, bring to a boil and simmer for around 30-40 minutes or until the water is absorbed.
In a large fry pan, add a splash of oil and the onion and sauté until slightly golden. Add in the spices and mix for about 1 minute.
Add in the cooked groats and lentils, stirring until well combined, add the salt and pepper and serve with a little extra olive oil and salt on top. Yum!